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Wed, Jul 19
|Baltimore
Mindfulness (Free) (1)
Take an hour to reconnect with self in our welcoming community space through guided meditations.
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Time & Location
Jul 19, 6:30 PM – Jul 20, 7:30 PM
Baltimore, 1635 W Pratt St, Baltimore, MD 21223, USA
About the Event
Feel a sense of inner peace
Learn how to be a friend to discomfort
Learn how to be your own best friend
Learn how to increase care for yourself and others
Learn how to look for the good in life and increase happiness
Learn how to notice moments of enough-ness and feel contentment
Learn how to make your mind work for you
Learn how to work with difficult thoughts and emotions
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Mindfulness
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